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Chakras guide
The chakras, from root to crown
Your seven energy centers, what each one gives you, and how to gently clear what's blocking them.
The chakras are seven energy centers along the spine, from the Root at its base to the Crown at the top of the head. When Kundalini rises, it moves through each one.
I see the chakras as a series of gifts, each one preparing you for the next, all leading toward Union with the Divine. When a chakra is blocked, that connection dims. When it clears, you feel the difference.
Begin with The 7 Chakras Explained, then learn the signs of a blocked chakra.
The short answer
The 7 chakras are Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. Kundalini rises through them from the base of the spine to the top of the head.
Blockages clear gradually through regular, gentle practice.
Guides
Chakra guides
The 7 chakras in order: Sanskrit names, locations and the meaning of each one in a clear chart, plus what each chakra unlocks for you when it's cleared.
Read →Chakras · 9 minChakra Healing: Signs of Blocked Chakras & How to Clear ThemWhat blocked chakras can feel like, what causes them, and what chakra healing really means: a gentle daily practice that works on all seven chakras at once.
Read →Meditation · 9 minKundalini Meditation: A Simple Beginner's GuideKundalini meditation for beginners: what it is, how it differs from Kundalini Yoga, a simple step-by-step practice from my Guru, and what you may feel.
Read →Kundalini · 10 minKundalini Awakening Symptoms: The Signs and What They MeanKundalini awakening symptoms explained: tingling, warmth in the spine, energy rising, tears, inner light, deep peace, and how to read each sign wisely.
Read →Free chakra quiz
Which of your chakras is blocked?
Answer 14 easy questions and I'll send you a free personal report: what your chakra means, how a blockage can show up in your life, and a simple practice you can use today.
Take the free quiz →14 easy questions · about 2 minutes · free personal report